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Subscapularis muscle stretching exercise

ByNiyati Prajapati

What is subscapularis stretching? Subscapularis stretch is important to improve the flexibility of the shoulder region, it will decrease the risk of injury as well as improve the overall fitness level. A subscapularis is a muscle that stands between the scapula as well as the rib cage. A subscapularis is the largest muscle in the…

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Subscapularis Muscle

ByJyoti

What is Subscapularis Muscle ? The subscapularis is a triangular shoulder muscle situated in the subscapular fossa of the scapula. Attaching between the scapula & the proximal humerus, it is one of the 4 muscles of the rotator cuff, along with supraspinatus, infraspinatus, & teres minor.  Rotator cuff muscles act to combine work for stabilization & steer the humeral head within the glenoid cavity during…