What is Piriformis stretching? Piriformis stretching is an important exercise to increase the flexibility of the gluteal region, has many health benefits as well as decreases the risk of injury namely, sciatica pain, Back pain as well as Piriformis syndrome. The piriformis muscle is situated in a gluteal region below the gluteus maximus. The muscle…
When you feels pain in the buttocks & in the lower back which is radiate down the leg to the foot, it is indicated to be Piriformis muscle pain.This pain occurs due to many reasons mostly when occurring the Piriformis syndrome. What is Piriformis muscle pain? Piriformis muscle pain occurs in the buttocks or lower…
What’s piriformis syndrome? Piriformis Syndrome is a condition whereby the sciatic nerve is pressed against the piriformis muscle and can cause pain and numbness in the back and buttocks. The syndrome is mainly characterized by pain in the buttock region and pain that radiates into the lower limb. There can be other symptoms such as…
