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Infraspinatus muscle strengthening exercise

ByNiyati Prajapati

What is the Infraspinatus strengthening exercise? Health benefits of Infraspinatus strengthening exercise There have different exercises to strengthen the infraspinatus muscle Pendulum Sleeper Stretch Passive External Rotation Side-Lying Wiper Prone Horizontal Abduction with External Rotation Standing External Cable Rotation Prone External Rotation Resisted External Rotation Prone Elevation Side-Lying External Rotation Full Can T-Band Rows Incline…

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Infraspinatus muscle stretching exercise

ByNiyati Prajapati

Infraspinatus stretch is an important exercise to increase the mobility of the shoulder area, has many health benefits as well as decreases the risk of rotator cuff injury. Regular exercise with other shoulder group muscles increases flexibility & the patient can use it as a warm exercise. What is infraspinatus stretching? An infraspinatus is involved…