Neck Pain Prolapse Disc
| | | |

Exercise for Neck pain relief: Easy to Do Home exercise

ByNitesh Dhameliya

Neck pain is a common problem that can be caused by a number of factors. The neck, like the back, is a complex structure consisting of bones, ligaments, tendons, and muscles. Because of the neck’s mobility and flexibility, it’s also one of the most vulnerable parts of the body. The neck is particularly difficult to…

Cervical Stenosis
| | | | | |

Cervical Stenosis: Physiotherapy Treatment

ByNitesh Dhameliya

Cervical stenosis Definition Cervical stenosis is a narrowing of the cervical spinal canal. This narrowing of the spinal canal may result in compression of the spinal cord and/or the nerve roots and affect the function of the spinal cord or the nerve, which may cause symptoms associated with cervical radiculopathy or cervical myelopathy. Spinal stenosis…