Why you feel Shoulder pain When You Sleep on one side?, and What’s the solution?

Why you feel Shoulder pain When You Sleep on one side?, and What’s the solution?

Shoulder pain when sleeping on one side: If you are feeling Shoulder pain When you are sleeping on one side, there are too many causes of this, in this article, we discuss various possible causes of Shoulder pain, What could possibly be causing it? And is there an alternative position you can do about it?…

Lumbar spine mobilization techniques

Lumbar spine mobilization techniques

What is Mobilization for the Lumbar spine? Introduction to the Lumbar Spine What are the spine segments? Lumber spine ligaments of the lumbar spine iliolumbar ligament Attachments Function Sacrospinous ligament Attachments Function Sacrotuberous ligament Nuchal ligament attachments Function Apical ligament of dens attachments function cruciate ligament of the atlas function ligamentum flavum Attachments Function supraspinous…

Hip Abductor strengthening exercise
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Hip Abductor strengthening exercise

What is the Hip Abductor muscles strengthening exercise? Hip Abductor muscles strengthening exercise is a great way to make your Hip muscles powerful and to improve your performance. Health Benefits Of Hip Abductor Exercises There are several exercises that help the patient to improve the strength Fire Hydrants Hip Abduction with Cable Leg Out Side…

Reactive arthritis
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Reactive arthritis

What is reactive arthritis? Reactive arthritis, also known as Reiter’s syndrome, is a form of inflammatory arthritis that occurs in response to an infection in another part of the body (cross-reactivity). Coming into contact with bacteria & develop an infection can trigger the disease. By the time the patient presents with symptoms, frequently the “trigger”…

Systemic Disease
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Systemic Disease

What is systemic disease? A systemic disease is one that harms a number of organs and tissues or harms the body as a whole. Systemic diseases harm the entire body. The hands, being composed of many types of tissue, including blood vessels, nerves, skin and skin-related tissues, bones, and muscles/tendons/ligaments, may look changes that reflect…

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Deltoid muscle strengthening exercise

Introduction What is a Deltoid muscle-strengthening exercise? Health benefits of Deltoid strengthening exercise Types of Deltoid strengthening exercises Anterior Deltoid Raise Callahan Press Standing Arnold Press Jerk Press Hammer Curl to Press Bent-Over Lateral Raise (Reverse Fly) Seated EZ Bar Underhand Press Upright Row to Hip Fly Dumbbell Lateral Raise Decline Push-Up Walking Plank Face…