degenerative disc disease
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DEGENERATIVE DISC DISEASE (DDD): Physiotherapy Treatment

What’s degenerative disc disease? Degenerative disc disease is a condition in which the discs between two or more vertebrae begin to deteriorate. A disc is a soft cushion that sits between the bones of the spine where it acts as a shock absorber. As discs age, they can become less elastic and begin to wear…

intervertebral disc
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Intervertebral Disc: Anatomy, Function

What is an Intervertebral disc? There are a total of 24 disks in the human spine. The disks are made of fibrocartilaginous material. The outside of the disk is made of a strong material called the annulus fibrosus. Inside this protective covering is a jelly-like substance known as mucoprotein gel. This interior is known as…

biofeedback
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BIOFEEDBACK USE IN PHYSIOTHERAPY

DEFINATION Biofeedback is a technique you can use to learn to control some of your body’s functions, such as your heart rate. During biofeedback, you’re connected to electrical sensors that help you receive information about your body. This feedback helps you make subtle changes in your body, such as relaxing certain muscles, to achieve the…